A perfect cup of tea is not only a soothing experience but several studies show that consumption of tea has been associated with many health benefits. Over the past few decades, scientists have taken a closer look at the potential health benefits of tea and have discovered that much of the folklore about tea may actually be true.
Hibiscus infusions and your health: More than just a tasty brew?
If you are a fan of fruity herbal infusions, then it’s time to put the kettle on and enjoy some good news. Drinking infusions that contain hibiscus,...
26 October 2020
Health Benefits of Rooibos Tea
Rooibos tea or redbush tea is a herbal beverage made from the leaves of a shrub commonly found in South Africa. It is consumed in a similar way...
26 February 2020
The Amazing Benefits of Green Tea for your Hair & Scalp
Tea can do more than just perk you up in the morning. Research shows that green tea can stimulate hair growth while increasing...
12 January 2020
Drinking a cup of tea improves your focus and alertness
It is often said that drinking tea helps us to stay alert and focused for extended periods of time. But a scientific study has revealed that drinking...
14 November 2019
Clove – the Natural Super Spice
Known to many as an aromatic and sugary scent used in baking or as a garnish to roast dinners, this highly perfumed spice is also often added...
25 July 2019
Cinnamon Infusion as a Powerful Antioxidant
Ground cinnamon is commonly sprinkled on hot chocolate and latte due to its sweetness and aromatic flavour. But did you know for thousands of...
16 May 2019
Camomile Infusion – A Sip for a Blissful Sleep
Sleep is like a sweet balm that soothes and restores us after a long day of work and play. It is very important to for health and well-being as...
04 January 2019
Hibiscus Infusion & Blood Pressure
Hypertension is a common health issue among elderly people and even young adults. It is a severe medical condition whereby blood pressure in the...
02 October 2018
Glowing From Within: Tea & Skin
Tea has long been one of the go-to drinks for anyone who wants to stay fit and healthy.
Tea & SkinGreen tea in particular is packed with antioxidants...
30 August 2018
The Amazing Properties of Lemongrass Infusion
In recent years, herbal infusions have made a huge comeback in the world of health and fitness as they offer an array of medicinal benefits.
The...
30 July 2018
The Wonderful Benefits of Cardamom Tea
Tea is well-known for its health benefits and wide assortment of different blends and flavours. Amongst the varieties, Cardamom Tea is one of...
28 June 2018
A soothing, piping hot cup of Ginger Tea
These days, many people are becoming more health conscious and picky about the kinds of food and drink they consume. Particularly popular nowadays...
29 May 2018
Tea helps improve our immune system
According to the latest scientific studies, tea can help improve the body’s immune system to fight against infection. Latest research shows...
20 April 2018
How Tea May Help Prevent Diabetes
We’ve known for years that tea has many health benefits, but did you know that tea offers specific benefits to help prevent diabetes?
Evidence...
06 March 2018
Tea & Stress Management
Who amongst us has not felt frazzled, drained, and stressed out just from living and coping in this fast paced world? Little did we know that...
19 December 2017
Tea and Cardiovascular Health
Global deaths due to cardiovascular issues are responsible for 31% of total deaths, with 80% of those deaths taking place in low and middle-income...
09 July 2017
Tea and Metabolism
Being an advocate for a healthy lifestyle is not an easy journey. As technology becomes smarter and life seems easier, getting fit can be a tiring...
05 July 2017
Tea & Hydration
Articles linking tea and hydration flood the world-wide-web these days. The findings that water and moderate tea consumption are equally hydrating...
23 June 2017
Tea and Dental Health
Among the many claims of tea benefits, this one will surely paint a bright smile on your face! Experts reveal studies about how beneficial tea...
10 June 2017
Tea and Neurological Decline
Age comes naturally. A commonly held misconception is that aging results in an inevitable loss of cognitive abilities and that nothing can be...
31 May 2017
Tea and Cancer Risk Reduction
Green tea and black tea were once just a popular beverage in China and Japan but now its popularity has led to increased interest from all health...
12 May 2017